Knee replacement surgery is a very safe and common joint replacement surgery that can relieve knee pain, restore function, and greatly improve quality of life. Use of the advanced Mako Robotic system further improves patient outcomes. Here are some of the advantages of Mako Robotic-Assisted Knee Replacement surgery:

Hip replacement surgery has come a long way in the past few decades with new implants and surgical approaches offering significant relief from severe hip pain and restoring mobility. The direct anterior approach for total hip replacement is an innovative technique that is becoming increasingly popular among patients and surgeons alike.

Here are 5 benefits of the Direct Anterior Hip Replacement:

Physical therapy awareness month is celebrated every year in the month of October. The goal is to help people understand the key role of physical therapy in helping people live healthy, active, and meaningful lives.

Here are 10 important benefits of physical therapy:

Football is one of the most popular sports in the US today and the kicking off the NFL season in September will likely trigger an increased interest in this highly-captivating and sometimes dangerous sport.

Let’s look at 10 common football injuries that both professional players and weekend warriors need to watch out for:

About 60% of the human body is made up of water. It is a necessary for all body functions. Not getting enough water can impact all parts of the body including hard tissues like bones& joints. Here’s how dehydration affects your joints:

Is the summer heat preventing you from jogging or other forms of exercise and sporting activities in the great outdoors?Beat the heat with these great indoor exercises to keep you in shape:

Did you know that of the approximately 20 million Americans who run on a regular basis, close to 80% experience some form of running-related injury every year? Running injuries are usually the result of pushing yourself too hard and not taking enough time to listen to your body. Here’s a look at some common running injuries and how to avoid them:

Regularly performing exercises that strengthen the muscles surrounding the knee joint help reduce painful knee symptoms caused by arthritis and may significantly slow down progression of the disease. The squat is a great compound movement that does exactly this by toning up the front thigh muscles (quadriceps), back thigh muscles (hamstrings), and glutes. Because it exercises so many large muscle groups, the squat has even been called the King of all Exercises.

Here’s how to perform the squat safely to maximize your gains and minimize risk of injury:

Minimally invasive surgery, by its very nature, is a technologically advanced surgical procedure. Constant innovation in instruments and technique have enabled complex surgeries to be performed through small incisions with minimal damage to surrounding healthy tissue. The notable advances in minimally invasive techniques related to orthopedics include:

When it comes to the health of your bones and joints, there is plenty that can be done to slow down and maybe even reverse some of the wear-and-tear changes that occur with age. Listed here are 7 habits that are ‘bad to the bone’ and should be stopped as soon as possible: