Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat exhaustion and heatstroke, have even more serious consequences. It’s important for athletes to pay attention to what and how much water they’re drinking before, during, and after exercise.
Here are a few hydration guidelines to keep in mind:
Fellowship-trained foot and ankle specialist and board-certified orthopaedic surgeon Dr. Eugene Curry was highlighted in a MARCA story for his treatment efforts for soccer star Eden Hazard.
To learn more about the operation and to read the full article, click here.
Board-certified and fellowship-trained orthopaedic surgeon Dr. Eugene Curry was mentioned in a Forbes article for his presentation of the Achilles SpeedBridge repair to the orthapaedic surgery community.
Board-certified orthopaedic surgeon and fellowship-trained foot and ankle surgeon Dr. Eugene Curry was mentioned in an update article on The Dallas Morning News for his operation on Dallas Cowboys quarterback Dak Prescott.
Dr. Eugene Curry, a fellowship-trained and board-certified orthopaedic surgeon, was featured in The Dallas Morning News article for his successful surgery on Dallas Cowboys quarterback Dak Prescott.
Dr. Eugene Curry, board-certified and fellowship-trained orthopaedic surgeon, was featured by the NBA after his successful surgery for Dallas Mavericks Jose Juan Barea.
Dr. Eugene Curry, fellowship-trained and board-certified orthopaedic surgeon, was featured in an ESPN article after his treatment of Dallas Mavericks forward Dirk Nowitzki.
To learn more about the surgery, click here to read the full article.
Fellowship-trained and board-certified orthopaedic surgeon Dr. Eugene Curry was featured in an article on The Dallas Morning News for his operation on Dallas Cowboys cornerback Jourdan Lewis.
Not allowing the body adequate time to rest and recover from exercising will only make it harder to reach fitness and performance goals. Typically associated with little rest and excessive repetition, overtraining can result in injury or illness.
Here are some strategies that will help avoid overtraining:
A sprain is an injury to a ligament, or the thick, tough tissue that connects the bones together, keeping the body in a normal alignment. By keeping the skeleton in line, ligaments help to avoid abnormal movements; however, when too much force is applied, the ligament typically suffers a sprain.