To effectively tackle the national problem of obesity and encourage more people to adopt a healthy lifestyle, January is celebrated as National Weight Loss Awareness Month. There is a logical link…
The Nutcracker ballet is a holiday tradition that seems as old as the Christmas tree & mistletoe. You’d be hard pressed to find a ballet company that isn’t performing The Nutcracker in the…
The "shop till you drop" fever that takes a hold of many happy shoppers during the holiday season can have disastrous consequences on intricate bones and supporting structures of your foot.…
By the time we are 50, most of us will have experienced loss of bone mass due to the slowing down of the body’s bone rebuilding process which usually beings in our 30s. While it may not be…
The decision to undergo knee surgery is never a simple one to make. It is usually prompted by pain and severely restricted knee movement. Some people may even choose to live with reduced mobility…