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  1. Is Long Distance Running Bad for My Joints?

    … true. In a 7-year research study conducted on 14,000 runners & approximately 70,000 walkers, it was found that a … and required hip replacements as compared to the runners. The above study suggests long-distance running … your run. The Carrell Clinic offers treatment for Hip, Knee, Spine, Shoulder, Elbow, Foot, Ankle and Sports-related …

  2. What Are Overuse Injuries?

    … examples include tennis elbow, swimmer's shoulder, runner's knee, jumper's knee, Achilles tendinitis, and shin splints. In most … than 10 percent per week. The rule applies to walkers and runners in terms of pace or mileage increments as well as …