Are you dealing with an overuse injury that does not seem to be healing well? You might be a candidate for orthobiologics, an advanced regenerative medicine treatment that enhances your body’s natural healing capacity.
About 60% of the human body is made up of water. It is a necessary for all body functions. Not getting enough water can impact all parts of the body including hard tissues like bones& joints. Here’s how dehydration affects your joints:
Is the summer heat preventing youfrom joggingor other forms of exercise and sporting activities in the great outdoors?Beat the heat with these great indoor exercises to keep you in shape:
Did you know that of the approximately 20 million Americans who run on a regular basis, close to 80% experience some form of running-related injury every year? Running injuries are usually the result of pushing yourself too hard and not taking enough time to listen to your body.