The summer is the perfect time to improve your health and fitness levels with so many great outdoor activities to choose from. However, the increased heat and humidity that is part of the summer season...
Scoliosis is an abnormal curvature of the spine that is usually seen in children between 10-15 years of age during the growth spurt just prior to the onset of puberty. About 2-4% of people in the US are affected by this condition.
Osteoporosis is a bone thinning disease that can result in fractures. It is considered a “silent” disease as many people aren’t aware they have osteoporosis and are diagnosed with the condition only after they have sustained a fracture due to very minor trauma. As May is National Osteoporosis Awareness and Prevention Month, here are the top ways to prevent osteoporosis:
Arthritis is a term that refers to a group of diseases that cause pain, stiffness, and swelling of your joints. Symptoms may be mild, moderate, or severe and may come and go, but generally worsen over time causing immobility and restrict your ability to perform activities of daily living.