The Carrell Clinic

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  • Running Injuries to Avoid

    Running Injuries to Avoid

    Did you know that of the approximately 20 million Americans who run on a regular basis, close to 80% experience some form of running-related injury every year? Running injuries are usually the result of pushing yourself too hard and not taking enough time to listen to your body.

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  • Do Squats Strengthen Your Knees?

    Do Squats Strengthen Your Knees?

    Regularly performing exercises that strengthen the muscles surrounding the knee joint help reduce painful knee symptoms caused by arthritis and may significantly slow down progression of the disease.

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  • Advances in Minimally Invasive Techniques

    Advances in Minimally Invasive Techniques

    Minimally invasive surgery, by its very nature, is a technologically advanced surgical procedure. Constant innovation in instruments and technique have enabled complex surgeries to be performed through small incisions with minimal damage to surrounding healthy tissue.

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  • 7 Habits That Are “Bad to the Bone”

    7 Habits That Are “Bad to the Bone”

    When it comes to the health of your bones and joints, there is plenty that can be done to slow down and maybe even reverse some of the wear-and-tear changes that occur with age.

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  • Tips for Healing Arthritis Pain (Arthritis Awareness Month)

    Tips for Healing Arthritis Pain (Arthritis Awareness Month)

    Arthritis Awareness Month is celebrated in the month of May with the goal of helping the millions of Americans diagnosed with some form of arthritis to successfully overcome the challenges of living with this chronic debilitating condition.

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  • The Facts About Stress Fractures

    The Facts About Stress Fractures

    A stress fracture generally occurs when a repetitive low-intensity force acts on a bone creating a tiny crack. If left untreated, the crack will worsen until a relatively minor injury such as a misplaced step may cause a full-fledge break in the bone, just like the proverbial final straw that breaks the camel’s back.

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