About 60% of the human body is made up of water. It is a necessary for all body functions. Not getting enough water can impact all parts of the body including hard tissues like bones& joints. Here’s how dehydration affects your joints:
Is the summer heat preventing youfrom joggingor other forms of exercise and sporting activities in the great outdoors?Beat the heat with these great indoor exercises to keep you in shape:
Did you know that of the approximately 20 million Americans who run on a regular basis, close to 80% experience some form of running-related injury every year? Running injuries are usually the result of pushing yourself too hard and not taking enough time to listen to your body.
Minimally invasive surgery, by its very nature, is a technologically advanced surgical procedure. Constant innovation in instruments and technique have enabled complex surgeries to be performed through small incisions with minimal damage to surrounding healthy tissue.